We all know how difficult it is to find fresh, delicious meals that are convenient and healthy, and too often we sacrifice one for the other.  Foods that are over-processed and full of chemicals, preservatives and artificial unpronounceables are not good for us, but what other choice do we have?

Oh Natural Foods! 

We source wholesome, natural ingredients at the local level first, working with farmers throughout the beautiful Okanagan valley.  Only healthy, nutritious, preservative- and chemical-free whole foods are used to create our signature breakfast and lunch items, beverages, catering options, salads, soups, and chilis.

Food Truck

Come hungry to our concession trailer in and around Kelowna for delicious, healthy meals prepared just for you while you wait, including many gluten-free, dairy-free, low-carb, vegetarian and vegan options.  And while there, conveniently pick up some of our frozen gourmet soups and chilis.

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Frozen Soups & Chilis

We cook for you just like we do for ourselves – using whole, real ingredients, tried and true traditional recipes and methods, and injecting lots of love!  Come try our artisan creations, including many vegetarian, vegan, gluten-free, and dairy-free options.



We offer many tasty yet healthy, nutritional options (including gluten-free) for all of your catering needs.  Whether you are looking for lunch for your office, or appetizers for an event at your home or office, we have something to meet your needs.

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