All of our flavourful combinations come with your choice of sandwich or wrap, salad, and fresh-baked treat. Gluten-free, dairy-free, vegan, and vegetarian selections are available.
Sandwich/Wrap Options: Egg Salad | Tuna Salad | Vegetable | Cajun Chicken Caesar | Chicken Taco Salad
Salad Options: Mesclun Greens with Heirloom Tomatoes (served with Buttermilk Ranch, Balsamic Reduction, or Blackberry Vinaigrette) | Caesar | Spinach | Potato
Sandwich/Wrap Choices: Curried Chicken | Roast Beef with Chipotle Mayo | Black Bean & Chick Pea | Greek Chicken | Thai Chicken | Thai Beef | Quinoa Avocado
Salad Options: Quinoa & Kale | Curried Chick Pea & Couscous | Italian Bean & Oven-Roasted Tomato | Greek Lentil & Feta | Thai Noodle | Mediterranean Quinoa | Black Bean & Chick Pea | 3 Bean & Feta
Our delicious collection features whole grains and natural sweeteners where possible, but we never compromise taste!
Bars & Squares: Vegan Gluten-free Brownies | Almond Bars | Vegan Gluten-free Raspberry Protein | Chocolate Cranberry Oat | Vegan Gluten-free Pumpkin Protein | Mini Butter Tarts | Vegan Gluten-free Smart Blondes
Mini Muffins: Pumpkin Cranberry | Pina Colada | Double Chocolate Brownie | Banana Chocolate Chip | Vegan Chocolate | Blueberry Yogurt | Vegan Gluten-free Banana Oat
Cookies: Oatmeal Chocolate Chip | Vegan Banana Oat | Double Chocolate | Oatmeal Raisin
Sweets: Chocolate-Covered Coconut Morsels
Make the occasion complete by adding on to your meal.
All of our flavourful, healthy dips are made entirely from scratch using fresh, local ingredients!
Market Fresh Vegetables with Buttermilk Ranch Dip - $4.95/person
Seasonal Fresh Fruit with Honeyed Yogurt Dip - $6.95/person
Gourmet Infused Lemonade - $8.95/liter - Infused with fresh local seasonal fruits and a touch of cane sugar - inquire about the current flavours!
Gourmet Infused Iced Coffee - $8.95/liter - Our fair trade organic dark roast coffee is slowly simmered with cardamom and vanilla, then slightly sweetened with organic cane sugar and lightly whitened with cream.