Nutritious great tasting food

We all know how difficult it is to find fresh, delicious meals that are convenient and healthy, and too often we sacrifice one for the other.  Foods that are over-processed and full of chemicals, preservatives and artificial unpronounceables are not good for us, but what other choice do we have?

Oh Natural Foods! 

We source wholesome, natural ingredients at the local level first, working with farmers throughout the beautiful Okanagan valley.  Only healthy, nutritious, preservative- and chemical-free whole foods are used to create our signature breakfast and lunch items, beverages, catering options, salads, soups, and chilis.


Food Truck

Come hungry to our concession trailer in and around Kelowna for delicious, healthy meals prepared just for you while you wait, including many gluten-free, dairy-free, low-carb, vegetarian and vegan options.  And while there, conveniently pick up some of our frozen gourmet soups or fresh deli salads.

View MarketsORDER SOUP

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We offer many nutritional options (including gluten-free) for all of your catering needs.  Whether you are looking for lunch for your office, or appetizers for an event at your home or office, we have something to meet your needs.

View Catering


Healthy Lunch Program

We have been delivering healthy lunches to many Kelowna and area schools since 2009.  Check out our menu to see what we have to offer.  We are always open to suggestions, and love your feedback!  Contact us to find out more.

View School Lunches