Nutritious great tasting food

We all know how difficult it is to find fresh, delicious foods that are convenient and healthy, and too often we sacrifice one for the other.  Foods that are over-processed and full of artificial ingredients and preservatives are not good for us, but what other choice do we have?  Oh Natural Foods!  We provide nutritious, great-tasting meals that are ready when you are!

We source our wholesome, natural ingredients at the local level first, working with numerous farms in and around the beautiful Okanagan valley.  Only healthy, nutritious, preservative- and chemical-free whole foods are used to create our signature soups, chilis, salads and breakfast, lunch and catering items.  We are proud to offer many gluten-free, dairy-free, vegetarian and vegan options as well.



Come down to the Farmer's market and numerous events in the Kelowna area for delicous, healthy meals prepared just for you while you wait.  And while there, conveniently pick up some of our frozen gourmet soups or fresh deli salads.

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We offer many nutritional options (including gluten-free) for all of your catering needs.  Whether you are looking for lunch for your office, or appetizers for an event at your home or office, we have something to meet your needs.

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Healthy Lunch Program

We have been delivering healthy lunches to many Kelowna and area schools since 2009.  Check out our menu to see what we have to offer.  We are always open to suggestions, and love your feedback!  Contact us to find out more.

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